Last time we discussed the Reiki precept Do not Anger and
this time I’d like to delve further into the precept Do not Worry.
Worry is linked with the future and is not always an outcome
we can alter. Worrying is an easy habit to
slip into, yet no matter how much of it you do the worrying itself will never
achieve anything or change anything. Doing
Reiki on yourself can help you to achieve a less anxious, more positive frame of
mind.
Worry is yet another negative
emotion that drains and consumes many people. All negative emotions are energy
stealers, and thus can cause physical, emotional and mental damage. If you believe in the Law of Attraction, then
the focus that worrying over an issue provides may actually work to invite that
which you worry about to manifest. I'd rather use the Law of Attraction more
positively, wouldn't you?
So how do I cope with worry? Worry is something I know I suffer with and
like any other addictive habit, admitting I have a problem is the first
step. I practice Reiki daily and if I
have a situation where I am aware I’m worrying about I immediately send Reiki
to myself and to the situation. Reiki
helps you realise the universe has a plan for you, one which you may not always
understand. Reiki is like taking leap of
faith,
Do you worry? How about
trying the suggestions above and let me know how you progress. Let me know in the comments below and thank
you for taking the time to read my blog.
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