Last time we discussed the Reiki precept Do not Anger and this time I’d like to delve further into the precept Do not Worry.
Worry is linked with the future and is not always an outcome we can alter. Worrying is an easy habit to slip into, yet no matter how much of it you do the worrying itself will never achieve anything or change anything. Doing Reiki on yourself can help you to achieve a less anxious, more positive frame of mind.
Worry is yet another negative emotion that drains and consumes many people. All negative emotions are energy stealers, and thus can cause physical, emotional and mental damage. If you believe in the Law of Attraction, then the focus that worrying over an issue provides may actually work to invite that which you worry about to manifest. I'd rather use the Law of Attraction more positively, wouldn't you?
So how do I cope with worry? Worry is something I know I suffer with and like any other addictive habit, admitting I have a problem is the first step. I practice Reiki daily and if I have a situation where I am aware I’m worrying about I immediately send Reiki to myself and to the situation. Reiki helps you realise the universe has a plan for you, one which you may not always understand. Reiki is like taking leap of faith,
Do you worry? How about trying the suggestions above and let me know how you progress. Let me know in the comments below and thank you for taking the time to read my blog.
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