Saturday, 31 May 2014

What is an Indian Head Massage?

An Indian Head Massage sounds odd doesn't it?  Well an IHM is basically a Scalp, face and upper back (shoulder) massage which originates from Indian.  This massage has been practiced in India for over a thousand years.  Benefits of IHM include:-
  • Wonderfully relaxing and calming
  • No need to undress (although it is more effective if your top is removed so I can use massage oil)
  • Acupressure techniques that leave you feeling calm yet energized
  • Only 45 minutes so ideal if you're short of time
  • Reduces stress and neck/shoulder tension
  • Help alleviate headaches and migraines
  • Helps to relieve eye strain
  • Improves blood and lymph circulation in the upper body, aiding removal of toxins
  • Encourages hair growth and improves skin and hair condition
  • Can improve concentration
  • Helps treat sinus problems
  • Helps alleviate insomnia
Can even be used on site in your office.

As always, thanks for reading and if you have any questions or comments, I’d love to hear from you below.

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